HI, GUYS

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personaltrainer3-quote1

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92%
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Persisten dalam batas maksimum.

@else

Persistent in maximum limit.

@endif
75%
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Taklukan setiap rintangan.

@else

Conquer every obstacle.

@endif
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APA TARGET ANDA?

@else

WHAT IS YOUR GOAL?

@endif
@foreach($goals as $goal)

@if($locale=='id') JADI @else BE @endif {{ $goal->name }}

{{ $goal->title }}

{!! Str::limit($goal->description, 300) !!}
@endforeach
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SIAP UNTUK KEMAJUAN?

@else

READY FOR PROGRESS?

@endif
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CONTOH PENURUNAN BERAT

@else

WEIGHT LOSS EXAMPLE

@endif

+40%

personaltrainer3-diagram
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Disclaimer : grafik di atas hanya contoh, hasil tergantung respon atau metabolisme tubuh.

@else

Disclaimer: the graph above is just an example, the results depend on the body's response or metabolism.

@endif

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92%
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Efektivitas

@else

Effectiveness

@endif
75%
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Kemajuan

@else

Progress

@endif
Follow me:
personaltrainer3-social1 personaltrainer3-social1a
personaltrainer3-social2 personaltrainer3-social2a
personaltrainer3-social3 personaltrainer3-social3a
personaltrainer3-icon1
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ANGKAT BERAT

Angkat besi: mengangkat beban berat untuk membangun kekuatan, tenaga, dan otot, menuntut dedikasi, disiplin, dan latihan yang konsisten.
@else

WEIGHT LIFTING

Weightlifting: lifting heavy weights to build strength, power, and muscle, demanding dedication, discipline, and consistent training.
@endif
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LATIHAN KARDIO

Pelatihan kardio melibatkan aktivitas fisik ritmis dan berkelanjutan yang meningkatkan detak jantung dan meningkatkan kebugaran kardiovaskular.
@else

CARDIO TRAINING

Cardio training involves engaging in rhythmic and continuous physical activities that increase heart rate and improve cardiovascular fitness.
@endif
personaltrainer3-icon3
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PELATIHAN FLEKSI

Pelatihan kelenturan: meningkatkan fleksibilitas & mobilitas sendi melalui peregangan yg ditargetkan, meningkatkan kinerja, dan mengurangi risiko cedera.
@else

FLEX TRAINING

Flex training: enhancing flexibility, range of motion, and joint mobility through targeted stretching, improving performance and reducing injury risks.
@endif
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RENCANA LATIHAN

Rencana latihan: jadwal yg dipersonalisasi utk kebugaran optimal, merinci latihan, repetisi & istirahat utk mencapai tujuan & meningkatkan kinerja.
@else

WORKOUT PLAN

Workout plan: personalized schedule for optimal fitness, detailing exercises, sets, reps, and rests to reach goals and improve performance.
@endif

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Apa kata mereka

sudut pandang subjektif dipengaruhi oleh keyakinan pribadi, pengalaman, dan perspektif, membentuk persepsi individu dan sikap terhadap berbagai hal.

@else

Opinions

a subjective viewpoint influenced by personal beliefs, experiences, and perspectives, shaping individual perceptions and attitudes towards various matters.

@endif
@foreach($opinions as $opini)
personaltrainer3-quote2
personaltrainer3-testimonials1

{!! Str::limit($opini->opini, 100) !!}

{{ $opini->name }}

{{ $opini->age }} years
@endforeach
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PENDUKUNG SAYA
DAN EFEKNYA

@else

MY SUPORTER
AND THEIR EFFECTS

@endif
personaltrainer3-pic4
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{{ $suporter1->profesi }}
{{ $suporter2->profesi }}

{!! $suporter2->name !!}

{{ $suporter2->instagram_id }}   {{ $suporter2->instagram_id }}
{{ $suporter2->profesi }}
{{ $suporter3->profesi }}

{!! $suporter3->name !!}

{{ $suporter3->instagram_id }}   {{ $suporter3->instagram_id }}
{{ $suporter3->profesi }}

Tips of Workout
(reminder for me).

@foreach($tips as $tip)

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@endforeach
◄
►

FAQ

@foreach ($faqs as $faq)
{{ $no }} {{ $faq->question }}
{!! $faq->answer !!}
@endforeach
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HUBUNGI SAYA

@else

CONTACT ME

@endif
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PUNYA PERTANYAAN? TULIS KEPADA SAYA

@else

HAVE A QUESTION? WRITE TO ME

@endif

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